Frequently Asked Questions

Prices are charged per one hour session.

• Individuals £70
• Couples £80 (even if individual sessions are undertaken as part of the couple work).

Online therapy offers several advantages: there are no additional commuting costs, scheduling is more flexible, and you gain access to a wider range of available therapists. It also improves accessibility, particularly for those in remote locations. Services can continue uninterrupted even if you relocate, and sessions may provide greater comfort and privacy, since you are in control of your own environment.

It is a process designed to explore patterns, behaviours and emotions that affect your relationship. Please click here to see a detailed list of topics I can help you with.

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It is a specialised form of talking therapy that addresses emotional, psychological and physical issues related to sexuality and intimacy. Please click here to see a detailed list of topics I can help you with.

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Absolutely not, you may want to focus on exploring your own behaviour in relationships or identifying unhelpful patterns that have occurred previously. Individuals may wish to clarify their preferences and needs in relationships or tend to elements of their sexuality independently while they are single.

Not at all. Many couples seek out therapy earlier on in their relationship. This can help to anticipate and avoid potential blocks or barriers further down the line. Additionally, even if the relationship is in a healthy place, it can be a useful space to explore and prepare for relationship transitions such as moving in together, managing a blended family or preparing for a new baby.

On occasion, it may be appropriate to incorporate some individual sessions within the couple work. You are welcome to request this option if you believe it would be advantageous. The reasoning for such sessions will be discussed and mutually agreed upon in advance.

Our first session will serve as an opportunity for me to gain a deeper understanding of you and your current life circumstances. We will discuss your challenges in more depth and gain some clarity around your goals.

Depending on the therapeutic approach being utilised, it is often standard practice to assign tasks for completion between sessions (especially when undertaking Psychosexual Therapy). A clear rationale for each task will be provided, and your availability will be discussed and considered throughout the process.

I only work with adults 18+, there is no upper age limit.

As individual circumstances and needs vary, it is not possible to provide a definitive answer regarding the appropriate time to conclude sessions. However, you will retain full autonomy to determine when you are prepared for your sessions to come to an end.

You are welcome to reschedule or cancel your appointment with a minimum of 24 hours’ notice. Cancellations or reschedules with less than 24 hours notice will be charged in full.

All information disclosed during therapy sessions will be maintained in the strictest confidence. However, as a therapist, I am bound by legal and ethical responsibilities that may require me to break confidentiality under certain circumstances. For instance, if there is a risk of harm to yourself or others, I am obligated to take appropriate action.